A place to be real, be heard, and begin again.
Evidence-based therapy and coaching for individuals and couples ready to face what’s surfacing and transform it into something that works.
In-person in Louisville, KY | Telehealth across KY & NY.
Decades of Clinical Experience | Licensed in KY & NY | Secure Telehealth Platform
My Approach
My work is rooted in the belief that we are not here just to cope, but to live fully with clarity, connection, and the freedom to meet life as it is. I offer a grounded space for couples and individuals facing disconnection, emptiness, or the suffering that comes with change and relational or mental health struggles. Through nervous system awareness and authentic communication, I help people move beyond old patterns toward relationships and lives shaped by freedom, stability, and inner strength.
Services
-
For couples, I offer a space to see one another clearly, not as the roles you have performed, but as the people you are and could become.
-
For individuals, I offer support in shedding what no longer fits, including stories and expectations that may have never been yours to carry.
-
Available across the U.S. and internationally, coaching is a goal-oriented, forward-looking process for clients who are not seeking psychotherapy.
-
When your relationship is stuck—circling the same arguments, avoiding difficult truths, or struggling to feel close—sometimes an hour a week isn’t enough. A couples intensive gives you focused time to address the root of what’s happening between you, with space to move toward repair, insight, and connection.
*Currently only offered in Louisville, KY