Services
Individual Therapy
I work with adults navigating:
Depression, anxiety, and mood-related disorders (including bipolar disorder, PTSD, and PNES)
Relationship stress or separation
Midlife or identity transitions
Grief, loss, or unresolved emotional patterns
Caregiving burnout
Sessions are grounded in an integrative, regulation-based approach to emotional and relational healing.
Couples Therapy
Work with a specialist in relationship transitions, communication breakdowns, trust repair, emotional reconnection, and long-term intimacy. I help couples:
Navigate betrayal or rupture
Manage caregiving and aging stressors
Make sense of emotional disconnection
Decide how and whether to move forward
My work with couples is informed by Systemic Regulation Therapy (SRT), an integrative model that addresses patterns of disconnection and distress at the level of the nervous system and the relationship system.
Coaching
Available across the U.S. and internationally, coaching is a goal-oriented, forward-looking process for clients who are not seeking psychotherapy. I offer coaching in:
Life transitions and personal growth
Health and lifestyle change (certified in lifestyle medicine)
Business and career clarity
Dissolution of business or personal partnerships
My background in both behavioral health and law allows me to bring clarity, structure, and grounded decision-making to complex coaching conversations — especially in areas of relational or professional separation.
Couples Therapy Intensives*
Dedicated time for meaningful change, reconnection, and clarity
When your relationship is stuck—circling the same arguments, avoiding difficult truths, or struggling to feel close—sometimes an hour a week isn’t enough. A couples intensive gives you focused time to address the root of what’s happening between you, with space to move toward repair, insight, and connection.
Whether you’re navigating a rupture, rebuilding trust, or just feeling emotionally lost, this extended-format therapy is designed to help you do deep, honest work in a short window of time.
*These are currently only offered in person in Louisville, KY.
Learn more about couples intensives here.
Telehealth & Locations
Format
Location
Availability
Telehealth & In-person
Kentucky
Accepting new clients
Accepting new clients
(In-person TBD)
New York
Telehealth only
I provide secure, HIPAA-compliant virtual therapy through a trusted platform.
Coaching is available by video or phone to clients anywhere.
Legal & Ethical Disclosure
I provide therapy services to individuals and couples under my licenses as an LCSW and LMFT in Kentucky, and as an LMFT in New York. Coaching is not a substitute for mental health treatment and is available to clients residing anywhere, including internationally. All health-related services follow evidence-based practices and appropriate scope of care. While I hold a JD, I do not provide legal services or legal advice.